by Erica Eddleman Rogers
Recently, I stumbled onto a book that shared some simple information to improve health and stretch the common concept of aging. I truly enjoyed the emphasis of the book—our well being and vitality depends on the integrated, balanced relationship of our unseen bio-energy (chi, ki, prana or lifeforce). When all the...
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By: Stephen Rogers
There is so much confusion and misinformation regarding sex within the human potential and spiritual growth movement. Is it bad? Is it good? Is it the key to development and spiritual growth? The questions keep going.
So, what is the real truth about sex and it’s relation to human development and spiritual growth...
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By Cinda Stevens Lonsway
It began as a whisper, of one woman leaning into the ear of another, “Do you feel it?” she asked.
Then whispered to another, “Do you feel it?” and it began to spread, this whisper, from one woman to another, to another, whispering, “Do you feel it? Do you feel it?”
The...
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by Christine Mason McCaull
Wherever you are, love your body as it is right now. I mean NOW, not when it achieves some desired future state or as it was at a reminisced point of peak fitness. I mean NOW, not when it is ailment free. It’s a magnificent machine, and does wonders for you...
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by Andria Rose
‘I know he didn’t mean it,’ says the girl on the TV.
‘I only did it once, I’m not one of those guys,’ says the male character.
‘If this is you, then get help,’ the narrator pleads. ‘Call the Domestic Violence help line on 1800 … ‘ I glance up at him, over our...
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A traumatic illness or injury can be a life altering experience. It can take weeks, months, or even years to pull all aspects of being back into wholeness.
Very often when an illness or injury occurs it can change everything from the most mundane daily routines to the most important relationships in your life. This...
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By: Ricard Dimitri
“One of the things that I always loved about Senshido was that Rich incorporated the psychological aspect, which so many other systems leave out. Rich, you never taught people to maim. You taught people to defend themselves. Never doubt that a lot of people took some very, very useful and life changing...
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By: Cat Garceau
As women in the modern world, we are constantly bombarded with images in the media, subtle (and not-so-subtle) messages from our culture, and various expectations of our families and friends that are often harmful to our relationships with our bodies.
Somewhere along the line, many women learn to hate their bodies (and themselves)....
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By: Erica Eddleman
The most common excuse I’ve used is, “It’s my time of the month.” What about you? Similarly, it’s a universal complaint in men’s conversations. This monthly mark is well noted in our culture; and why not? How can we ignore the muscle cramps, mental fog, achiness and emotional sensitivity that accompany our...
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By: Moira Nordholt
“After all the trouble you go to, you get about as much actual “food” out of eating an artichoke as you would from licking 30 or 40 postage stamps.” ~Miss Piggy
I was seventeen and living in Paris. After I’d been there already eight months, a girlfriend...
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