By: Stephen Rogers
There is so much confusion and misinformation regarding sex within the human potential and spiritual growth movement. Is it bad? Is it good? Is it the key to development and spiritual growth? The questions keep going.
So, what is the real truth about sex and it’s relation to human development and spiritual growth...
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Likely, you’ve heard the hype. There’s a new pill that takes the active ingredients from red wine now available 200 times stronger to help boost energy levels, improve cell function, increase metabolism, reduce carbohydrate intake and more. The ads, video clips and print buzz is all over. I even saw...
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Just Breathe – By: Erica Eddleman Rogers
The brilliance of the human organism astounds me each day. Whether we, humans, are studied under a microscope or from afar, we are all certainly gorgeous.
I find the interconnected relationship of our many dimensions most interesting. For instance, the relationship between the mind...
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By: Cat Garceau
As women in the modern world, we are constantly bombarded with images in the media, subtle (and not-so-subtle) messages from our culture, and various expectations of our families and friends that are often harmful to our relationships with our bodies.
Somewhere along the line, many women learn to hate their bodies (and themselves)....
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Tags: alternative therapies, answers, applause of the world, author, body, Bronze Medal, bury negativity, depression, eating disorders, embrace the Olympic Spirit, emotional and physical health, holistic health, ill health, images, irreplaceable, make a difference in your life, Media, nurture whole self, Olympic podium, personal empowerment, personal wellness coach, recovery, recovery and wellness, speaker, spiritual solace, struggles, suffered in silence, Summer Olympics, unique, victim, world class athlete
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By: Erica Eddleman
The most common excuse I’ve used is, “It’s my time of the month.” What about you? Similarly, it’s a universal complaint in men’s conversations. This monthly mark is well noted in our culture; and why not? How can we ignore the muscle cramps, mental fog, achiness and emotional sensitivity that accompany our...
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Tags: achiness, breathing exercises, cramps, drama, ease the cycle, emotional sensitivity, foods, healthful pace, Keigels, liberating, men can help, mental fog, my time of the month, replenish lost blood, rest, supplements, support the blood, things to avoid, to ease cramps
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By: Erica Eddleman
“Where do I start?”
That’s the same question I asked over 11 years ago. As a sophomore in college, I anxiously questioned the direction of my life. There are many transitional moments in the course of our lifetimes that spark similar questions. “What do I want now?” “Why am I in this situation?”...
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Tags: acupuncturist, Adapting, adaptive energy, adrenaline, alarm, allopathic medicine, American Ginseng, anabolic, aptogens, Ashwagandha, Astragalus, Atractylodes, Ayuveda, catabolic, chi, Chinese Medicine, cope and adapt, Cordyceps, cortisol, danger zone, emotional, energetic, exercise, exhaustion, fight or flight, Fo Ti, General Adaptation Syndrome, Gotu Kola, Gynostemma, Hans Seyle, healing after Chernobyl, holistic health, illness, Licorice, Lycium, meditation, mental, Mushrooms, naturopath, nutrition, obstacles, personal responsibility, physical, powerful and effective, practice, prana, rare botanicals, reactions, resistance, Rhodiola, ShenTrition, Siberian Ginseng, spiritual, spiritual alchemy, stress, stressors, study, supplement, tonic herbs, vulnerable, weakness, wholeness
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I guess it all started back in the third grade with my first bottle of Love’s Baby Soft. I remember being at the drugstore with my grandfather in Toledo, Ohio and being captivated by the scent. I loved the packaging, I loved the smell, I loved the ads I saw in Seventeen magazine. (I...
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Tags: beautiful creature, beauty products, cat scan, clogs, doctor on call, drugstore, emergency room, family doctor, food poisoning, gravity, kindergarten, makeup, phoebe cates, rituals, saint francis, strange sensation, third grade, toledo ohio, touchstone, Whole Health
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